Introduction to Viennese Waltz
The Viennese Waltz is a classic and elegant dance style that originated in Austria. Known for its fast tempo and graceful movements, Viennese Waltz is a beautiful and challenging dance that requires proper technique and posture.
Basic Techniques
1. Frame and posture: The frame in Viennese Waltz is crucial for communication between partners and maintaining balance. The dancers must maintain an upright posture with their shoulders back and down. The gentleman's left hand should be placed on the lady's right shoulder blade, while the lady's left hand rests on the gentleman's right shoulder. The right hands are clasped with the gentleman's hand over the lady's.
2. Footwork: The basic step in Viennese Waltz involves a natural turn to the right for both partners. The steps are taken in a smooth, flowing motion, with the dancers gliding across the floor while maintaining the rotational movement.
3. Rise and fall: Like other waltz styles, Viennese Waltz incorporates a rise and fall action to create a light and elegant movement. This technique involves a slight lift and lowering of the body as the dancers move around the dance floor.
Advanced Techniques
1. Fleckerls: This is an advanced turning figure in Viennese Waltz, where the dancers perform a series of rapid rotations while traveling across the floor. It requires precise footwork and coordination between partners.
2. Viennese Cross: The Viennese Cross is a classic figure in Viennese Waltz, involving an elegant weaving motion between the partners as they cross paths during the dance. It requires precise timing and coordination to execute smoothly.
Posture and Body Movement
Good posture is essential in Viennese Waltz, as it allows for proper balance and coordination between partners. The dancers should maintain an upright frame with a slight lean in the direction of movement. The body movements should be smooth and flowing, with the dancers maintaining a close connection to each other while gliding across the dance floor.
Benefits of Learning Techniques and Posture in Viennese Waltz
1. Physical fitness: Viennese Waltz is a fast-paced dance style that provides an excellent cardiovascular workout and helps improve stamina and coordination.
2. Grace and elegance: Mastering the techniques and posture in Viennese Waltz enhances one's elegance and grace on the dance floor, making it a beautiful and captivating dance to watch and perform.
3. Social connection: Learning Viennese Waltz in dance classes provides an opportunity to connect with other dancers, fostering a sense of community and camaraderie.